Tapping into a Calm Christmas - £17
Give yourself the gift of kindness and self-compassion this year
Christmas is undoubtedly one of the busiest times of the year, with so much to organise and get done. If you’re beginning to feel the stresses and strain of the festive season, this guide is for you. It includes 8 guided tapping meditations created with the sole purpose of nurturing and supporting you through Christmas.
The tapping meditations gently bring focus to:
Looking back at the Last Year
Stress and Overwhelm
Finding the Joy
Tapping into a Great New Year
You will also receive a 29 page pack, including introductions to the tapping meditations explaining their focus, together with journal pages for each session, where you can record your thoughts, feelings, and anything that comes up for you whilst tapping.
Please note, due to the digital nature of this product, I do not accept cancellations. But please contact me if you have any issues with your order.