Choose from a number of different packages for both EFT and SleepTalk® to best fit you and your family.

EFT is a combination of Chinese acupressure and talking therapies, where tapping on the end point of meridians on the face and body sends a calming signal to the amygdala in the brain, which is the part of the brain responsible for the fight or flight response.

The Goulding SleepTalk® Process is a beautifully simple and gentle method, that will empower you to develop your child’s confidence, self-esteem and emotional resilience. By using this technique, you can help them to feel calmer and more able to deal with those big emotions that may be having a negative impact on their day.