Hi, I’m Vicky Grützner, Owner/Founder of Bridgewood Wellness, a Certified EFT Practitioner in Surrey and a Goulding SleepTalk Foundation Coach. I want to give you the tools you need to release the stress and anxiety from your life. And allow you to experience more freedom and joy on a day-to-day basis.
I used to be a lawyer in London and have struggled with anxiety for a large part of my adult life. As a result, I know just how exhausting living with that constant feeling of dread really is.
I discovered EFT (also know as tapping) in 2011, following the death of my lovely mum. It has been an invaluable tool for me in working through both my grief and anxiety. Not to mention the wide range of emotional curveballs that motherhood can throw at you!
And it’s not just us adults that might be finding things tough. Our kids are struggling too, with rates of anxiety on the rise, in particular as a result of the pandemic. Having seen first hand just how effective a technique called SleepTalk really is after experiencing amazing results with my own girls, I knew that it was a technique that I wanted to share with other parents looking for a way to help their children manage that anxiety.
So if you or your child are struggling with an emotional challenge and you’re looking for support to make your way through, click on the button below to read more about working with me.