Description
If the festive season is already starting to feel a bit heavy, this Christmas tapping guide is here to hold you through it.
Tapping into a Calm Christmas is designed to nurture and support you throughout the holidays, helping you find more calm, more steadiness, and more moments where you can actually breathe.
Inside, you’ll receive a 34-page downloadable workbook alongside 8 guided tapping meditations audios to download and listen to, each one gently supporting you with the following themes:
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Reflecting on the year
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Stress & overwhelm
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Anger & frustration
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Loneliness
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Forgiveness
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Gratitude
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Finding the joy again
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Tapping into a brighter New Year
If you’re new to tapping, you’re completely covered. I guide you through what tapping is, why it works, and exactly how to get started.
As life gets busier and emotions run higher, give yourself the kindness, compassion and space you truly deserve. Let me walk with you through the holidays and help you rediscover a little sparkle again.
Please note, due to the digital nature of this product, I do not accept cancellations. But please contact me if you have any issues with your order.
Sarah S –
I can’t tell you how much I needed this. The Stress and Overwhelm meditation has been on repeat for the last week! This really has helped me keep calm when the juggle of all the festive balls has seemed too much. Even the tapping meditations that I didn’t really think I needed brought out some really interesting stuff and actually much needed relief. Everyone should do this in the run up to Christmas!
Katy –
Such a fantastic mini course! The tapping meditations are amazing and have been so effective in helping me to stay more calm. This is a great tool to have to hand when you’re having challenging moments. Thank you!Xx
Charlene –
Oh my goodness!!! I just tried your overwhelm and stressed tapping audio and it was incredible! I’m sick with a cold, after 3 hectic weeks of stress at work, feeling rubbish and useless cos I’ve not done enough for Christmas, paid enough attention to the kids etc … Listened to the audio, did the tapping and fell into a beautiful blissful sleep. Woken up feeling at peace. Thank you so much! Just amazing!
Donna H –
What a fabulous idea to help us cope with the stressful run up to Christmas. I always feel extremely guilty about how I feel about Christmas, especially as it seems to have rubbed off on my now grown up children, so I particularly enjoyed the Forgiveness meditation ❤️